The arrival of summer, the heat and changes in routine can pose additional challenges for people with Alzheimer's disease and those who care for them. Therefore, it is essential that caregivers and family members take preventive measures and are aware of the associated risks in order to ensure the well-being of those they care for.
In this context, The Pasqual Maragall Foundation has made a series of recommendations available to the population so that people with Alzheimer's and those who care for them can enjoy a safe and pleasant summer:
- Seek professional help. In case of uncertainty, it is advisable to seek guidance from qualified professional teams. In addition to the advice provided below, it is crucial to know that each individual situation may require specific recommendations. Therefore, in addition to these general guidelines, it is important to consult with a specialist medical team or healthcare professionals to assess the advisability of travelling or introducing significant changes to routine.
- Maintain routines. Trying to maintain habits, planning activities and outings in advance, and respecting meal and rest times contributes significantly to avoiding stressful situations and maintaining the level of functionality of the person with Alzheimer's.
- Avoid the hottest hours. Planning outdoor activities during early morning or late afternoon when temperatures are lower contributes to a more pleasant and safe experience for the person with Alzheimer's.
- Adapt the activities carried out. Encourage safe and appropriate activities by avoiding those that may cause confusion or anxiety.
- Seek adaptation to the human environment. If family logistics require spending time in the home of a non-regular relative, it is important that those hosting the person understand the routines and habits of the person with Alzheimer's. If the person is staying for a few days in a tourist establishment, it is advisable to inform the accommodation staff about the situation to try to minimize risks or uncomfortable situations.
- Strengthening family ties. To ensure that the entire family enjoys a rewarding summer, it is essential to maintain open and effective communication with the family. This makes it easier to reach agreements that ease the intensity of the primary caregiver's dedication and promote overall well-being. It is important that the caregiver feels free to express both his or her own needs and those of the person with Alzheimer's, seeking solutions that benefit everyone involved.
Dr. Nina Gramunt, neuropsychologist at the Pasqual Maragall Foundation, points out that “Summer and vacations can provide opportunities for different family members to contribute to the care and well-being of a loved one with Alzheimer's while allowing the caregiver to rest and enjoy some leisure time.”
